Vegan PLR Ebook
File Format: Vegan PLR Ebook MS Word DOC, PDF, XPS, Open Office ODT
Number of Pages: 67 pages
Salespage: Not included
Download/Thank You Page: Not included
Included Graphics: Covers, Cover PSD
Cover Graphics: JPG in 5 different sizes
Miscellaneous Graphics: Vegan PLR Ebook Cover PSD so you can edit, change or brand cover
Extra Pages: 8 page vegan research report (Word DOC)
Extras: 25 quality vegan TXT articles
Year Released/Circulated: 2012
Suggested Selling Price: $27.00
Vegan PLR Ebook Intro:
I’m sure I don’t have to tell you that more and more people are looking to eat healthy and a vegan lifestyle is one of the more popular routes they are taking.
You know that fact that many American’s alone are overweight and many are obese. Not only do people need to eat better, they could also stand to lose some pounds off their waistline as well. It’s a huge niche and sadly it’s going to be a round for a long time. You won’t run out of customers any time soon.
Here is your opportunity to profit by providing some usable and solid information for those in need. Plus this product can hit other niches such as weight loss, healthy eating and more. It gives you a wider market reach and more chances of making sales.
You could easily sell this as a stand alone digital product and you’ll keep 100% of every sale you make. You could use it as a bonus to another product your already selling, to increase your salespage conversions.
Use it a list building give-away to build yourself a email marketing list that you could promote to for a long time in the future.
The people on our modern society are concerned with multiple issues. Health and the environment are two very big ones that are at the forefront. People want to eat well and lessen their environmental impact. Threats of global warming and obesity run are two of the biggest concerns.
Some people decide they want to tackle both at the same time. Making the choice to become a vegan is a decision that is made just as much for health reasons as well as environmental and ethical ones.
A Vegan diet is simply food that is prepared within the vegan specifications so that it supports that lifestyle.
Vegan is a subset of vegetarianism. There are several different types. Some vegetarians still drink milk and/or eat eggs. Not vegans. They are the strictest form and don’t make allowance for ANY animal products in their diet.
It is by far the most challenging form because people take a lot of things for granted. Eggs and milk, for example, are common baking ingredients. So, substitutions need to be made if a vegan is going to be able to eat baked goods.
Vegan PLR Ebook Table of Contents:
INTRODUCTION: WHAT IS VEGAN COOKING? 6
INTRODUCTION: WHAT IS VEGAN COOKING? 6
SO, WHAT DOES IT MEAN TO BE VEGAN. ANYWAY? 6
WHAT MAKES FOOD VEGAN OR NOT? 7
WHAT THIS EBOOK WILL COVER 7
1. TYPICAL INGREDIENTS IN VEGAN COOKING 10
REPLACING EGGS IN RECIPES 10
WHAT DO EGGS DO IN THE RECIPE? 10
EGG REPLACEMENT OPTIONS 11
REPLACING MILK IN RECIPES 14
REPLACING BUTTERMILK IN RECIPES 16
REPLACING BUTTER AND LARD IN RECIPES 17
COMMON INGREDIENTS USED IN VEGAN COOKING 18
SOY PRODUCTS 18
WHOLE GRAINS 20
NUTS AND SEEDS 21
LEGUMES 22
FRUITS AND VEGETABLES 23
CANNED AND PACKAGED FOODS 23
HIDDEN INGREDIENTS TO WATCH OUT FOR 25
HIDDEN INGREDIENTS FROM ANIMALS 25
INGREDIENTS THAT MAY BE FROM ANIMALS 27
2 SETTING UP THE VEGAN PANTRY 30
STEP ONE: TAKE INVENTORY 30
STEP TWO: STOCK THE ESSENTIALS 31
STEP THREE: PURCHASE ANY EXTRAS 31
AN EXAMPLE OF A VEGAN PANTRY 32
BREAKFAST ITEMS 32
SNACKS 33
MISC. ITEMS 33
GRAIN PRODUCTS 33
CONDIMENTS 34
BAKING ITEMS 34
3 BASICS OF VEGAN COOKING 36
SETTING UP YOUR KITCHEN 37
HOW TO FOLLOW RECIPES 38
BASIC COOKING TECHNIQUES 39
LEARN HOW TO USE YOUR KNIVES 39
LEARN THE DIFFERENCES BETWEEN BOILING, HEATING, AND SIMMERING 40
LEARN THE DIFFERENCE BETWEEN BAKING AND BROILING 40
LEARN HOW TO USE ALL OF YOUR APPLIANCES 40
COMMON COOKING TERMS AND WHAT THEY MEAN 41
4 CREATING A COMPLETE MEAL 43
NUTRITIONAL CONSIDERATIONS 43
GETTING ADEQUATE PROTEIN 43
EATING ENOUGH IRON 44
EAT FOODS RICH IN B-VITAMINS 45
GETTING ENOUGH CALCIUM 45
GETTING IT RIGHT 46
VEGAN FRIENDLY ETHNIC CUISINE 47
5 SPECIAL NUTRITIONAL CONSIDERATIONS 49
DIABETES 49
DISEASES OF THE CIRCULATORY SYSTEM 50
LOW FAT DIET 50
LOW SUGAR COOKING 51
LOW SODIUM COOKING 51
GLUTEN FREE COOKING 52
6 RECIPES 54
APPETIZERS 54
BRUSCHETTA 54
BLACK OLIVE HUMMUS 55
SOUPS 56
GREEK STYLE CHICKPEA SOUP 56
CLASSIC MINESTRONE SOUP 57
SALADS 58
VEGAN CESAR SALAD 58
CLASSIC SALAD 59
MAIN COURSES 60
VEGAN LENTIL TACOS 60
HEALTHY VEGETABLE CASSEROLE 61
SIDE DISHES 62
DESSERTS 63
VEGAN BROWNIES 63
THINGS TO DO WITH FRESH FRUIT 64
CONCLUSION 66
WHERE DO YOU GO FROM HERE? 67
We’ve also created a brand new Vegan PLR Ebook eCover just for this one, one you won’t find anywhere else but here. So be sure to grab your copy to have an exclusive!<
You’ll even be getting the PSD for the brand new cover so you can change, brand or edit it any way you’d like. We also included a finished 3D cover in JPG image format in 5 different sizes to fit most any where you need.
And there’s more to the Vegan PLR Ebook Package…
You’ll also be getting 25 vegan healthy lifestyle quality articles you could use in so many ways. Includes the following titles and word counts:
Avoiding Health Problems When Eating Vegan 652
Avoiding Negative Consequences of Vegan Eating 560
Benefits to Eating Vegan 658
Diets Similar to Veganism 651
Disadvantages of Veganism – What Must be Avoided 558
Eating Out While Vegan 565
Extreme Measures to be Vegan 653
Foods to Avoid to Eat Vegan 659
Getting Started as a Vegan 560
Important Medical Considerations to Veganism 665
Learning to Cook Vegan Successfully 550
Most Famous Vegan Celebrities 563
Places to Locate Vegan Foods 564
Reasons to Avoid Vegan Cooking 669
Reasons to Embark in Vegan Cooking 658
Should Children Eat Vegan? 667
Starting Children with Vegan 565
Struggling to Accept Veganism 568
Top Tips for Vegan Cooking 651
Vegan Cooking for Beginners 652
Vegan Cooking Made Easy 561
Veganism and Animals 674
Veganism and Pregnancy 663
Veganism and the United States 565
What Exactly is Vegan? 656
But one more thing… We’ve also included a vegan plr ebook marketing research report to help you better target your buying market and give you sales copy ideas, such as headlines for your promotions.
Vegan PLR Ebook Product Rights:
[YES] sell resell rights[YES] sell master resell rights
[YES] sell private label rights
[YES] Can be sold to end users
[YES] Can Be Edited or Rebranded/Renamed
[YES] Can Claim You Are The Author
[YES] Can be sold/published in other languages
[YES] Can sell as digital product
[YES] Can be package/bundled
[YES] Can use content to create derivative products
[YES] Can use content to create a workshop/seminar
[YES] Can add to your paid members area
[YES] Can be used on your personal website
[YES] Can be offered as an opt-in bonus
[YES] Can be rewritten or edited
[YES] Can be edited to include your Links
[YES] Can be added to paid membership sites
[YES] Can be used in your Newsletters
[YES] Can be used to create eBooks
[YES] Can be used to create audio/video products
[YES] Can be broken down into smaller articles
[YES] Pretty Much Anything Goes!
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