Power Of Mindfulness Ebook and Videos
File Format: Adobe PDF, TXT, HTML, MP4, MP3
Number of Pages: 36 pages
Squeeze page: Included, HTML
Confirm Page: Included, HTML
Included Graphics: eCovers, webpage images
Cover Graphics: JPG in 4 different sizes and blank
Miscellaneous Graphics: Promotional Banners
Extra Pages: Big Upsell Package, MP4 Videos, Emails, Articles, more…
Year Released/Circulated: 2016
Suggested Selling Price: $47.00
Power Of Mindfulness Ebook and Videos Introduction:
If there is one ability that you could learn that would make every single aspect of your life better, what would it be?
Undoubtedly, it would be the ability to control your emotions and to control the way you think.
This might sound like a surprising claim but the ability to control your emotions and the way you respond to a situation is not only the secret to happiness, but also the secret to being able to get whatever you want from life.
Why? Because it’s our interpretation of events, more than the events themselves, that dictate our happiness, mood and performance. Not only that, but our emotions and the neurotransmitters that control them are what alter our ability to focus, to remember information and to be creative.
Let’s imagine a scenario where you’re trapped inside a lorry that has turned over and is now hanging over the edge of a precipice. The slightest movement could ruin the balance and send you plunging to your death… bad times!
What happens to you in this situation? You freeze in place of course but at the same time, your body becomes very active. Your brain knows you’re in danger, and thus it causes certain neurons in the brain to fire and release neurotransmitters. These neurotransmitters include the likes of dopamine, cortisol and norepinephrine.
Meanwhile, the sympathetic nervous system responds to these cues and begins producing more chemicals of its own. Specifically, a part called the adrenal medulla will secrete adrenaline and noradrenaline and this will result in numerous physiological changes in your body: your heartrate increases, your muscles contract and your mind races.
But here’s the twist: it turns out that a rescue crew has been working unbeknownst to you and has attached the lorry to the ground by a chain. You’re completely safe.
The reaction of your body is in response to your belief and your perception then – not the reality.
And as we will see in this book, there are many scenarios where we believe we’re in more danger than we really are resulting in the stress response. And as we’ll also see, that stress response is capable of causing all kinds of psychological and health problems.
If you could gain control of your emotional response then, you could prevent that stressful response and instead stay calm and focussed.
But the power of controlling your emotions is much more profound than that. As we’ll see later in this book, the ability to increase your confidence can actually lead to all kinds of changes in your life that result in you being more productive, more successful… even wealthier.
And it doesn’t stop there! Controlling your emotions also means you’ll be able to overcome stressful situations and even phobias! Say goodbye to a fear of public speaking… And likewise, controlling your emotions can help you to avoid arguments and shouting matches in your relationship – which will result in a more harmonious and happy home life.
Then there are the ways that your emotion can make you more powerful and more efficient. Did you know for instance, that you can increase muscle fiber recruitment and potentially tap into superhuman strength by getting into the right mood? Did you know that the correct combination of neurochemistry can give you perfect recall?
This book is going to show you how to tap into all those things and at the same time, it will show you how you can simply get some peace and quiet by calming your mind and taking a time out. Read on and get ready to change your life…
Power Of Mindfulness Ebook and Videos Package Comes With:
- Training Guide – 36 page PDF that will help your buyers change the way they think and how they can get what they want from life. The eBook has a professional layout with quality images. Since it’s PDF, your customers will have no problem using and read it.
- Reseller Kit – Comes with everything you needed to resell the Power Of Mindfulness Ebook and Videos and it comes with master resale rights, you get to keep all of the profits on every sale you make. Includes a professional style and modern sales page with a matching download page. Simply add your payment link and your download link, upload the two web pages and it’s ready to make you money on automatic.
- Cheat Sheet – 3 page PDF that is a different kind of cheat sheet, because it provides a full guided mediation that your buyers can follow in order to enter a mindful state. They can read it and commit it to memory.
- Mind Map – 2 mind maps to give your customer a visual overview of the Power Of Mindfulness Ebook and Videos system. In PDF and PNG formats.
- Resource Report – 5 page PDF that has two parts, resources for further reading, tools and more. It also has a rundown of different CBT techniques and mindfulness terminology.
- Sales Video – 2 professional sales video in MP4 format. One is a regular video, the other is the ever popular doodle style.
- Legal Pages – HTML Power Of Mindfulness Ebook and Videos pages for disclaimer, privacy policy and terms and conditions. With CSS and images.
- Graphics – 6 graphic images including covers for cheat sheet, mind map and resources reports. Also logo and two ebook covers. All in PNG.
- Articles – 10 quality Word DOC articles, related to mindfulness, CBT motivation and more. The perfect content you can use as promotional content to promote your new product. All related with approximately 500 words each.
- Banners – 5 high quality promotional banners in the popular sizes of 160×600, 250×250, 400×400, 468×60 and 728×90. All in PNG.
- Promotional Email Swipes – 5 pre-written Power Of Mindfulness Ebook and Videos email swipes you can copy and paste into your autoresponder service to promote this product. In TXT format for easy use.
- High Quality eCovers – 10 professional eCovers all in different styles. JPG file format. They are in multiple styles.
- Social Media Images – 20 high quality images you can use on your social profiles to product this product. in size of 600×500 and in PNG.
But hang on, there is more.
Of course 🙂
You’ll also be getting a HUGE upgrade package that could make you more from your buyers. It’s a package of tightly related content that is your own sales funnel. And it’s so simply to put into action.
Power Of Mindfulness Ebook and Videos Upsell Includes:
- Training Videos – 10 professional Power Of Mindfulness Ebook and Videos MP4 videos with a quality male voice. Goes along with what is taught in the ebook. Since they are in MP4 format, you know how easy they are to use.
- Upsell Kit – Make even more from the Power Of Mindfulness Ebook and Videos with it’s built in sales funnel. Since it’s so related and adds to the main product, you’ll have a better chance of getting that one time offer money. Comes with upsell sales page and matching download page. Just add your payment link and download link, upload and it’s ready to make you cash on auto pilot.
- Upsell Videos – 2 sales video that sells the Power Of Mindfulness Ebook and Videos upgrade, both in MP4 format. One is regular, the other is doodle style.
- Audio Files – 10 quality MP3 audio files with the same professional voice as the video’s. Just another way for your customers to consume the product and another reason for them to buy the upsell.
- Promotional Emails – 5 pre-written email messages that are designed to promote the upgrade package. Quickly edit or customize, copy and paste into your autoresponder and you could have another income stream.
- Affiliate Page – Here’s how to really drive the sales and have others doing the work for you by recruiting affiliates. In easy to edit HTML format.
- Squeeze Page – Modern and professional Power Of Mindfulness Ebook and Videos squeeze page to make it easy for you to build an email list and promote this product, or other related products and services if you wish. Just copy and paste your opt-in code into the page, upload and done.
- Give Away Report – 12 page PDF perfect as a bribe to build a subscriber list in the highly profitable eCommerce niche. Report entitled “The Power of Mindfulness Unleashed“. Gives them a taste and the perfect way to promote this product.
- Graphics – 6 graphics including, bundle, CD, infographics cover, PPT, Video and voice over image. In PNG.
Power Of Mindfulness Ebook and Videos Training Guide Contents:
Introduction ……………………………………………………………………………………………………………………..3
Chapter 1: What is Mindfulness? …………………………………………………………………………………………..5
Mindfulness in Daily Life …………………………………………………………………………………………………..6
Chapter 2: How to Start Using Mindfulness ……………………………………………………………………………..9
Tips for Rapid Improvement …………………………………………………………………………………………… 12
Chapter 3: Introducing Cognitive Restructuring ……………………………………………………………………… 14
A Brief Primer on CBT ……………………………………………………………………………………………………. 14
Techniques Used in CBT …………………………………………………………………………………………………. 16
Chapter 4: How to Use Cognitive Restructuring in the Real World …………………………………………….. 18
Fear Setting …………………………………………………………………………………………………………………. 19
Remove the Fear and Date Anyone ………………………………………………………………………………….. 21
Chapter 5: Stress and Flow States ……………………………………………………………………………………….. 23
Chronic Stress ……………………………………………………………………………………………………………… 25
Positive Stress ……………………………………………………………………………………………………………… 26
Tapping Into Hidden Powers …………………………………………………………………………………………… 28
Chapter 6: Why You Should Visualize …………………………………………………………………………………… 30
Embodied Cognition ……………………………………………………………………………………………………… 30
Visualization for Productivity ………………………………………………………………………………………….. 31
Chapter 7: The Power of Belief …………………………………………………………………………………………… 33
How to Become Socially Fearless With Hypothesis Testing …………………………………………………… 34
The Law of Attraction ……………………………………………………………………………………………………. 35
Conclusions ……………………………………………………………………………………………………………………. 35
Training guide is in PDF format, so you’ll know your customers will have no problem using it.
Power Of Mindfulness Ebook and Videos Article Titles:
A Quick Primer on Neurotransmitters
How to Breathe Correctly and What it Can do for You
How to Control Anxiety During Stressful Moments
How to Have the Energy and Motivation to Succeed
How to Start Mindfulness Meditation
How to Use CBT to Change Your Life
How to Use CBT to Get to Sleep Easily
How to Use Mindfulness to be Happier
Understanding How Stress Affects You and Why it Isn
Whats Mindfulness
Articles are in Word DOC, so you know they are easy to use. Copy and paste ready.
Power Of Mindfulness Ebook and Videos Covers:
Your Mind Is More Powerful Than You Realize…
Control Your Thoughts And Rid Your Life Of Stress, Anxiety, And Finally Have The Abundance And Happiness In Your Life That You Deserve…
- This works for anyone that does it
- It can be done without investing any money in equipment
- You can literally start changing your life for the better in a matter of days!
Are you happy? Truly happy?
Would you consider your life to be full of abundance, or do you feel like things could be better?
Do you ever deal with anxiety, fear, or feel like your mind is controlling you… instead of you being in control of your thoughts? Are you fulfilled in your relationships, or could that part of your life be better too?
If so, you’re not alone.
Many people resort to drastic things such as intense therapy or medication to try to control their thoughts, mind, and live a better life…
Luckily, You Don’t Need Medication To Live A Life Of Happiness,Abundance And Have Freedom From Stress, Fear, And Anxiety…
You already have EVERYTHING you need to live the life that YOU want to live.
That power comes from within your mind and you already have it.
You just have to learn how to control it…
You see, our minds are incredibly powerful…
Some Things In Our Minds Happen 100% Automatically…
This isn’t a totally bad thing.
Our minds have evolved over the years to keep us safe from harm.
In the distant past, our automatic response to certain situations saved our prehistoric ancestors lives…
You’ve likely heard of the “flight or fight” response, right?
That’s what I’m referring to here.
When we encounter something that our minds perceive as dangerous…
Our heart rate increases…
Our muscles contract…
And our mind starts racing and tells us…
“You’re In DANGER!!”
Of course, this automatic response is great when you’re being chased by a sabre tooth tiger or some other animal that’s out to turn us into lunch…
But in modern life, we RARELY face life-threatening danger.
That doesn’t mean the mind doesn’t perceive certain modern scenarios as dangerous… In fact, in many ways, the mind is confused. We’ve advanced so fast as a species, some things deep inside our minds have just not caught up…
Something as relatively safe as public speaking can trigger the “flight or fight” response in some people.
Most people let their emotions control them…
The Good News Is YOU Can Control Your Mind And Change Your Life For The Better…
When you learn how to control your thoughts and your mind, you will be able to…
- Reduce stress
- Eliminate anxiety
- Remove fear from your life
- Get the things you want the most in your life
- Improve your relationships
- Have business and career success
- And make more money…
Although there are some free resources and information online that talk about harnessing the power of mindfulness, you need to learn this skill from an expert…
That’s why I’ve put together a step-by-step guide to controlling your mind, reducing fear and anxiety, and getting everything you want in your life…
Introducing The Guide To Harnessing The Power Of Power Of Mindfulness Ebook and Videos
Here’s What You’ll Discover Inside…
- Exactly what mindfulness is and how to start using it in daily life…
- The simple mindfulness exercises you can start using today to begin getting more control over your mind than you’ve ever had before…
- An overview of CBT, or cognitive behavior therapy, and why it’s incredibly powerful…
- How to use CBT in real world situations to overcome fear and anxiety in your daily life…
- How to use mindfulness to improve your success with the opposite sex and dating…
- What causes stress in your life and how to overcome it by changing your thoughts…
- Why the age old fight or flight response can actually be hurting you more than helping you in today’s modern life…
- You may have “hidden powers” and not even realize it… discover how to tap into your hidden powers using mindfulness…
- The power of visualization and how to use it in your life to get more of what you want…
- How to become socially fearless with hypothesis testing…
- The Law of Attraction and how to use it for a life of abundance…
- Plus, a whole lot more…
This is the most complete guide to harnessing the power of mindfulness that you’ll ever find…
Maybe You’re Wondering If This Is For You?
If you answer YES to any of the below, you need this…
- You’re currently feel stressed out
- You deal with fear of things like public speaking…
- You can’t seem to turn your mind off when during your day…
- You’ve resorted to medication to help with stress, fear, and anxiety
- You want to have more success in your life
- You want to be the best you can be!
This guide to the Power Of Mindfulness Ebook and Videos is the next best thing to having your own mindfulness expert teaching you one-on-one…
And it just keeps getting better…
When You Make The Wise Decision To Grab This Today, You’ll Also Get These Fast Action Bonuses…
Fast Action Bonus #1 – Mindfulness Cheat Sheet – This cheat sheet is a handy checklist that makes it easy to get started and harness the power of mindfulness. It breaks up the entire guide into easy-to-follow steps so that you can make sure you have all the highlights of mindfulness right at your fingertips. This makes it easy to track your progress and stay focused every step of the way.
Fast Action Bonus #2 – Mindfulness Mind Map – Some people learn better by looking at a mind map. This mind map gives you an overview of everything covered inside the guide. You can also print it out for quick reference any time you need it!
Fast Action Bonus #3 – Mindfulness Resource Guide – The Resource Guide gives you a quick point of reference to all of the resources mentioned throughout the guide. This makes it easy to plug-in and stick with using the power of mindfulness to reduce fear and anxiety and improve your life.
Power Of Mindfulness Ebook and Videos Upsell Covers:
How Would You Like To Rid Yourself Of Stress And Fear And Get More Of What You Want In Your Life… Even Faster?
If you follow the step-by-step guide, you’ll begin to see big positive changes in your life quickly…
But, what if there was a shortcut?
What if you could start changing your life for the better in a matter of days or even hours?
And what if there was a simple where to make sure you stay plugged-in and keep using mindfulness day by day… without fail.
The good news is, you can…
For a limited time, you can get access to the video upgrade to the guide on mindfulness that you just purchased.
It will make it easier to get started and stay committed to improving your life for the better by learning how to control your mind, thoughts, and emotions.
This is an exclusive, customer-only offer to upgrade…
Why You Need To Upgrade To The
Video Version To The Guide On Mindfulness…
Did you know that many people learn MUCH faster by watching something being done rather than just reading about how to do it?
How do you learn best?
Do you prefer to watch something being done or just read about it?
The fact is, most people are visual learners…
That means you probably retain information MUCH faster from watching a video than by reading through the text version of a guide….
Although the guide to harnessing the power of mindfulness gives you a step-by-step approach to reducing stress, anxiety, fear, and improving your health and overall well-being, some of the methods and techniques you’ll discover inside must be done correctly if you want to get the best results possible.
If you miss any of these details or do things the wrong way, you may miss out on the full benefits of harnessing the power of mindfulness…
That’s why it’s important that you really focus on ALL of the details and principles covered inside the guide to calming your mind and body…
For that very reason, I’ve put together a video version to make it much easier to get positive results quickly…
The Video Version Of The Guide To
Mindfulness Will Help You…
Avoid missing any important key details about mindfulness and controlling your mind and emotions.
Make sure you get started with harnessing the power of mindfulness the right way, so you get the maximum benefits.
Stay focused and accountable to follow through and get the best results possible.
Help you quickly rid yourself of any fear, anxiety, or stress in your life.
Improve your life for the better and get everything you want out of your life…
Introducing The Video Version Of The Guide
To The Power Of Mindfulness…
Are you ready to improve your life through the power of mindfulness?
If the answer is “YES,” click the Add To Cart Button Above
This is the next best thing to having a mindfulness expert showing you how to improve your life by controlling your mind and your thoughts…
Not only will you avoid many of the most common mistakes that people make when they get started with mindfulness, you’ll also see lasting results in your life much faster.
When You Upgrade Today, You’ll Also Get This
Exclusive Fast Action Bonus…
Fast Action Bonus – High-Quality MP3s Of The Entire Video Version Of The Mindfulness Training – Don’t have time to watch videos? I am also providing you with 10 MP3’s that you can use while you’re on the go. Listen to them in the car, at home, or even at the office and you’ll see big positive changes in your life right away.
Simply click the Add to Cart Button and you’ll get INSTANT ACCESS to the entire video training course along with the Fast Action Bonus MP3s.
Are You Ready To Reduce Stress, Fear, And
Anxiety And Ultimately Change Your
Life For The Better?
If you prefer to learn by being shown how to do something, and you want to get results quickly… this is for you…
If you’re REALLY serious about changing your life for the better, you need this…
If you’re one of those people that learns better by seeing rather than just reading, you need this…
Here’s to a better life through the power of mindfulness!
Power Of Mindfulness Ebook and Videos Titles:
1 INTRODUCTION – Length: 03:38 min
2 WHAT IS MINDFULNESS – Length: 06:16 min
3 HOW TO START USING MINDFULNESS – Length: 09:31 min
4 INTRODUCING COGNITIVE RESTRUCTURING – Length: 08:35 min
5 HOW TO USE COGNITIVE RESTRUCTURING IN THE REAL WORLD – Length: 09:34 min
6 STRESS AND FLOW STATES – Length: 09:33 min
7 TAPPING INTO HIDDEN POWERS – Length: 04:17 min
8 WHY YOU SHOULD VISUALIZE – Length: 04:32 min
9 THE POWER OF BELIEF – Length: 05:13 min
10 CONCLUSION – Length: 01:17 min
Power Of Mindfulness Ebook and Videos Product Rights:
[YES] Can be packaged[YES] You Can Use This Product Yourself
[YES] Can be sold as it is not less than $7 price tag!
[YES] Can pass on the Resell Rights privilege to your customers.
[YES] Can Add This Product to a Membership Site or Bundled Within a Product Package as a Bonus.
[YES] Can be used to create audio/webinar/video products
[YES] Can Give Away The Product (NOT The Source Code Files) To Your Subscribers, Members or Customers as a Bonus or Gift.
[YES] Can change sales page and/or graphics
[YES] Can be added to paid membership sites
[YES] Can sell master resale rights to Power Of Mindfulness Ebook and Videos
[NO] Add to a free membership sites
[NO] You can’t just pass away the product to anyone
[NO] Contents of the product can be edited, modified or altered.
Browsing: Power Of Mindfulness Ebook and Videos