Mindfulness Ebook and Videos with Master Resale Rights

Mindfulness Ebook and Videos with Master Resale Rights

File Format: PDF, TXT, MP4 Video, HTML
Number of  Pages: 53 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: eCovers, Webpage Images, Banners, Social Images
Cover Graphics: PNG, JPG in multiple sizes
Miscellaneous Graphics: Promotional Banners, Extra images
Extra Pages: Checklist, Resources, Mindmap, Opt-in Page, Articles and more…
Extras: Upgrade package with videos, upsell page and more.
Year Released/Circulated: 2020
Suggested Selling Price: $37.00

Mindfulness Ebook and Videos with Master Resale Rights Introduction:

Life is full of unforeseen changes, challenges, and chaotic times. It is easy to be swept away by the seemingly endless list of chores, tasks, and deadlines that seem to pile up without you even realizing it. This can cause you to feel rundown in your body, mind, and spirit.

Once you find yourself feeling this way, it can seem nearly impossible to wake yourself back up to the beauty and benefits of life. This can then cause you to feel completely hopeless and tired of your own life, and your health, both physically and mentally, may suffer.

Luckily, there is a way to improve your life even during the most chaotic or stressful of times. Studies have shown that mindfulness is a key technique for improving your body, mind, and spirit no matter the situation, even times of chaos.

In short, mindfulness is the act of being in the present, but there is more to it than that. In this book, we will learn what mindfulness is and key techniques for becoming more mindful. As a result, you will learn how to improve your entire essence during these chaotic and challenging times.

Mindfulness Ebook and Videos with Master Resale Rights Package Includes:

• Ebook – 53 page PDF that covers the popularity of being mindful. So much is covered in this great ebook, from using mindfulness as a growth opportunity to creating and practicing affirmations in your life to keep you going. It can help build you as an expert and authority on the subject.

• Sales Page – Comes with everything you will need to resell the Mindfulness Ebook and Videos with Master Resale Rights Package. With resale rights, you can sell as many copies as you want and you get to keep 100% of the profits on every sale you make. Buy it only once, sell it over and over, as many times as you want, there is no limit. With a high quality sales letter and matching download page. Add your payment link to the sales page and your download link, upload two web pages and it’s set to make you cash, even while you are away from the computer. Income on auto-pilot.

• Checklist – 6 page PDF that walks your customers through all the important steps of each part of the ebook, making sure they keep on track and learning as they go along. Easy to refer to or even print out if needed.

• Resource Cheat Sheet – 5 page PDF packed with useful information through additional resources and further reading to help your buyers succeed. Tons of links to extra information broken down by section.

• Mind Map – Gives a great overview or a visual of the ebook, making it easier for some to follow and understand. In a 8 page PDF, the first is the branching visual graph while the rest of the pages give an outline of the above information, broken into the ‘branches’ for each section.

• Optin Page – New modern opt-in page with a progress bar to help encourage sign-ups. Just copy and paste your opt-in code into the page, upload and go. Also comes with a matching thank you page. It’s yet another way to earn even more from the Mindfulness Ebook and Videos with Master Resale Rights package. Also includes a great 11 page PDF and Word magnet report that’s great for hooking those more reluctant, titled ‘Everyday Mindfulness: 5 Tips to Incorporate Mindfulness Into Your Daily Life‘.

• Promotional Banners – 6 professional banners you can use to drive buying traffic to your new sales page. In the popular sizes of 120×600, 125×125, 200×200, 300×250, 468×60 and 728×90. In both JPG and even GIF format to catch the eye with blinking text.

• Graphics – All kinds of images here with plenty of ecovers in different styles and sizes including, Box, Bundle, DVD, Ebook, Stacked, Lead Magnet and more. Also arrows, bullets and buttons. There is a cover for each report and PDF in this package.

• Articles – 10 quality promotional content articles you can use to drive more traffic to your new sales page and get more profits. They come in both Word DOC and plain text for easy copy and paste content. Or post them on social media to help drive traffic.

• Email Swipes – 4 pre-written email messages including, Lead Magnet/Opt-in, Sales Page (short copy), Sales Page and Subject Lines. Simply copy and paste them into your autoresponder service.

• Social Media Images – 10 quality JPG images for your social profiles to drive even more traffic. Comes with a background image and text overlay quote. In JPG format. Also includes a TXT file with all quotes. Just upload them to your social profile with a link and you’re done.

• Upsell Package — A huge array of various items that will push your upselling abilities to its maximum. Everything from videos to autoresponder series and feature images. All high quality images and various text formats to appeal to any and all audiences.

Mindfulness Ebook and Videos with Master Resale Rights Contents:

Introduction
Who Should Read This Book?
Book Layout

What Is Mindfulness?
Understanding The Point Of Mindfulness
Benefits Of Mindfulness
Recap

Mindfulness In Times Of Chaos
What Counts As A “Time Of Chaos?”
Negative Effects Of Chaotic Times
How Mindfulness Helps
Recap

Mindfulness And The Body
Benefits Of Practicing Mindfulness For The Body
Decreases Heart Disease
Increases Immune System Response
Reduces Cell Aging
Why Mindfulness Benefits The Body
Mindfulness And The Body Practices
Progressive Muscle Relaxation
Body Scan
Sipping On A Warm Drink
Recap

Mindfulness And The Mind
Benefits Of Practicing Mindfulness For The Mind
Improves Reasoning Abilities And Increases Attention
Improves Memory
Regulates Emotions And Improves Compassion
Helps To Connect The Right And Left Hemispheres Of The Brain
Mindfulness And The Mind Practices
Creating A Morning Routine
Repeating Affirmations
Recap

Mindfulness And The Spirit
Benefits Of Practicing Mindfulness For The Spirit
Increases Your Well Being
Increases Satisfaction With Life
Enhances Self-Insight
Mindfulness And The Spirit Practices
1. Reflection
2. Create the Affirmations
3. Repeat Affirmations
Recap

Mindfulness As A Growth Opportunity
Practicing Mindfulness When Things Are Good
Growing To Become More Resilient
Becoming More Resilient
1. Compassion
2. Acceptance
3. Openness
4. Creativity
Recap

Mindfulness In Meditation
Mindfulness Vs. Meditation
How To Practice Mindful Meditation
1. Set Aside Special Time
2. Create Your Space
3. Observe The Moment
4. Be Kind To Your Thoughts And Let Them Come
5. Finish
Recap

Bringing It All Together: Holistic Mindfulness For Your Entire Essence
Why Holistic Mindfulness Matters
Holistic Mindfulness
How To Practice Holistic Mindfulness
Meditation Through Yoga
Recap

Conclusion

Mindfulness Ebook and Videos with Master Resale Rights Article Titles:

4 Easy Ways to be Mindful Today

4 Signs You Need Mindfulness To Settle Your Chaotic Life

5 Exciting Ways To Connect To Your Partner Through Mindfulness

5 Reasons Mindfulness Can Help You Overcome Chaotic Times

5 Reasons Mindfulness Improves Your Mind, Body, And Soul

6 Fun Ways To Be Mindful When You Need A Break

Best 4 Ways To Use Mindfulness When Stressed At Work

The Top 6 Habits Of Mindful People

Top 4 Ways To Incorporate Mindfulness Into Your Busy Day

Why Resilient People Are Always Mindful

Mindfulness Ebook and Videos with Master Resale Rights Upsell Includes:

• Videos — 10 high-quality videos in MP4 format. Videos being one of the most popular learning formats, you’ll be sure to draw in a big audience and push traffic. The speaker is a female with an American-English accent. The topics covered in the videos include:
  • 3 Reasons Mindfulness Helps You Grow as a Person – 04:07
  • 3 Ways to be Mindful During a Chaotic Day at Work – 03:31
  • 5 Reasons You Should Practice Mindfulness Today – 04:10
  • How Mindfulness Improves Your Mind – 04:05
  • How to Be Mindful Like a Pro in 3 Steps – 03:43
  • How To Relax Your Body Through Mindfulness – 04:03
  • Top 3 Mindfulness Practices For Calming The Body, Mind, And Soul – 04:02
  • Top 3 Ways To Calm Your Mind Using Mindfulness -03:55
  • Top 4 Myths About Mindfulness To Stop Believing Today – 04:16
  • Top 5 Ways To Become Mindful During Chaotic Times – 04:04

• Upsell Page — Custom upsell squeeze and download pages that are high quality and will help get some of those more reluctant readers. CSS and PNG images also included for easy customization and editing.

• Autoresponder Series — 7 autoresponder messages in plain text format that make it simple and easy to use. Editing is a breeze and you’ll be set to send them out every day for a week, giving buyers even more content to keep them interested and wanting more.

• Special Report — A PDF and Word DOC file entitled “The 5-Minute Guide To Mindfulness”. 9 pages of great literature in a simple format that can be read from many different devices that offers additional content in a special report.

• Affiliates Toolbox Page — A handy HTML page that outlines all of the promotional tools available for affiliates. From text to images and more, this high-quality page is the best way to bring in affiliates and give them the tools they need to succeed.

• Social Media Swipe Kit — 4 plain text documents that give you ready-made posts and signatures to gain interest and put more money in your pocket. The format allows for quick and easy editing. Simply add one to a post or in a signature area and let it run. Each is tailored to specific things such as forum signatures, email signatures, Twitter tweets and Facebook, LinkedIn and Instagram posts.

• Influencer Cheat Sheet — This two-page Word DOC file contains a large list of leaders and brands with audiences that could show an interest in the product. You’ll find Instagram handles and in some cases websites to utilize to push your product further.

• Keywords — A simple but concise report in PDF format that shows the keywords that will best benefit you in this niche. Also includes two Excel files with both broad and narrow keywords and their corresponding searches.

• Images — 6 high-quality images for you to insert anywhere you would like to push that traffic and get your money. All in PNG format for ease of use.

• Audios — For those busy customers on the go (and there are more and more every year!), listening to audio clips is much easier while commuting, keeping busy at home or even unwinding at night. Included are 10 audio files from the videos, all in universal mp3 format.

Mindfulness Ebook and Videos with Master Resale Rights Covers:

“Learn How to Relax and Improve Your Body, Mind, and Spirit Through Mindfulness”

By practicing mindfulness for just a few minutes a day, you will be able to find contentment in life and relax during chaotic times

Do you feel stressed, tired, or worn down?

Are you finding that work and other stressors in your life are making it seemingly impossible to simply relax, unwind, and enjoy your life?

Are you currently living in a chaotic period in your life?

If you answered yes to any of these questions, you are not alone.

Stress and Mental Illness is a Serious Issue in America

According to the American Institute of Stress, 83% of US workers suffer from work-related stress. This then causes US businesses to lose up to $300 billion yearly as a result of this stress.

But workplace stress is not the only area where Americans are suffering. Nearly 1 in 5 American adults will have a mental health diagnosis in a given year.

Even more shocking, 46% of Americans will classify under a diagnosable mental health condition during their lives, and half of those people will develop the conditions for the mental illness as early as the age of 14.

These shocking statistics should tell you two things: stress and mental illness is a serious issue in America, and you are certainly not alone if you are experiencing any of these negative feelings and emotions.

Stress and Mental Illness Cause a Number of Negative Health Effects

Each of these conditions is extremely worrisome since stress and mental illness take a large toll on a person’s health.

Stress alone is a large contributor to illnesses such as cardiovascular disease, obesity, and other serious health conditions. It is predicted that stress is responsible for at least 120,000 deaths a year in the US.

With the problem of stress in mind, it is imperative to find a way to relieve stress and help manage other mental health problems. Luckily, there is an easy tool that costs no money and takes very little time out of your day. Mindfulness is one of the best ways to help manage stress and other factors related to chaos in life.

Many people think that mindfulness is time-consuming to do or only helpful for those who already have a lot of patience. Both of these understandings of mindfulness are completely false.

Mindfulness is a helpful tool for anyone, and it does not need to take up an excessive amount of time in your life.

Still, practicing mindfulness can be difficult if you’ve never done it before. You might not know where to start or how to do it.

For this reason, we have created a guide to help you learn the key tips and tricks for mindfulness training.

Once you have learned these tips, mindfulness will be an extremely easy and health-promoting tool that you can incorporate into your daily life.

Allow me to introduce to you…

MINDFULNESS

A Beginner’s Guide To Mindfulness To Improve Your Body, Mind, and Spirit in Times of Chaos

Here’s exactly what you’ll get inside the course:

Ebook

Are you ready to improve your body, mind, and spirit despite your chaotic situations? If so, take a look at this guide to provide you with key tips, ideas, and techniques.

Here is what you will learn:

• What is mindfulness;
• The point of mindfulness;
• The benefits of mindfulness; 
• When to practice mindfulness;
• The negative effects of chaotic times and stress; 
• How mindfulness helps stress;
• Benefits of practicing mindfulness for the body; 
• How to practice mindfulness to improve the body;
• How to practice progressive muscle relaxation; 
• How to do a body scan;
• Benefits of practicing mindfulness for the mind; 
• How to practice mindfulness to improve the mind;
• How to set a mindful morning routine; 
• Benefits of practicing mindfulness for the spirit;
• How to practice mindfulness to improve the spirit; 
• How to create helpful affirmations;
• How to use mindfulness as a growth opportunity; 
• How mindfulness increases resilience;
• Why you should want to be resilient; 
• What makes mindfulness different from meditation;
• How to use meditation to become mindful; 
• How to practice holistic mindfulness;
• How yoga improves mindfulness;

And much more!

SPECIAL BONUSES FOR TAKING ACTION!

FAST-ACTION BONUS #1:
Point-By-Point Checklist

View or print this handy checklist so that you can check off each point.

It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.

FAST-ACTION BONUS #2:
Resource Cheat Sheet

Deepen your knowledge and learn more with this handy resource cheat sheet.

FAST-ACTION BONUS #3:
Mindmap

A quick glance over this mindmap and you’ll get an instant refresher of all the major points and action steps from the main guide.

Does that sound good or what?

Mindfulness Ebook and Videos with Master Resale Rights Upsell Covers:

Mindfulness Ebook and Videos with Master Resale Rights:

[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights

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