Functional Strength Training Manual Ebook MRR
File Format: PDF
Number of Pages: 34
Salespage: None.
Download/Thank You Page: None.
Included Graphics: Cover, banner ads, miscellaneous web graphics.
Cover Graphics: PNG in 3D and flat.
Miscellaneous Graphics: Image for landing page and 5 banner ads.
Extra Pages: Landing page with thank you.
Extras: 5 autoresponder emails, audio of ebook.
Year Released/Circulated: 2020
Suggested Selling Price: $17
Functional Strength Training Manual Ebook MRR Introduction:
Functional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities.
Instead of targeting one specific muscle group, functional fitness engages multiple muscles, just as it happens when you try to reach for an overhead shelf or bend down to lift or put something on the floor.
Functional Strength Training Manual Ebook MRR Contents:
Introduction
What Can Functional Fitness Do For You?
Functional Fitness Moves
Exercise #1 – Squats
Exercise #2-Lunges
Exercise #3- Stretches
Exercise #4- Sit-ups
Exercise # 5- Pulses
Exercise # 6 – Dumbbell Rows
Exercise #7- Push-ups
Conclusion
Functional Strength Training Manual Ebook MRR Rights:
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No, you may NOT edit the contents of the eBook
No, this product does NOT include private label rights. You are granted Master Resell Rights only
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