Ebook Table of Contents:

Introduction ………………………………………………………………………………………………………..3
What is Irritable Bowel Syndrome? ………………………………………………………………..5
What are the most common symptoms? ………………………………………………………7
Initial diagnosis ………………………………………………………………………………………………7
Testing for IBS ………………………………………………………………………………………………10
Questions to ask… ………………………………………………………………………………………..11
How does Western medicine treat irritable bowel syndrome? ………………..12
Medicines for diarrhea …………………………………………………………………………………13
Medicines for constipation…………………………………………………………………………..14
For cramping and pain ………………………………………………………………………………..14
Drugs for mental difficulties ……………………………………………………………………….15
The bottom line is… ……………………………………………………………………………………..16
Approaching irritable bowel syndrome a bit more than holistically… …….17
Controlling irritable bowel syndrome through diet ……………………………………18
Soluble fiber foods ……………………………………………………………………………………….19
Insoluble fiber foods are necessary too, but… ………………………………………..20
The ‘go there at your peril’ or triggers list… ……………………………………………21
Final dietary thoughts… ………………………………………………………………………………21
Stress management is critical ……………………………………………………………………….23
Why you must get a good night’s sleep… ………………………………………………..23
Yoga, meditation and deep breathing… ……………………………………………………23
Hypnotherapy for overcoming IBS… …………………………………………………………25
I can’t emphasize enough… ………………………………………………………………………..28
What does traditional Chinese medicine tell us about IBS? …………………….29
Supplements and herbs for IBS …………………………………………………………………….31
Supplements………………………………………………………………………………………………….31
Herbs for irritable bowel syndrome …………………………………………………………..31
Conclusion …………………………………………………………………………………………………………34

Are IBS Symptoms Ruling Your Entire Life?

Do You Want The Digestive System You Were Born With Back?

Heal Irritable Bowel Syndrome The Natural Way!

Stop Making Things Worse By Using Dangerous Prescription and Over-The-Counter Drugs?

Have you become paralyzed by the symptoms of Irritable Bowel Syndrome?

Are you weary of the nausea, cramps, bloating, gas, constipation and sexual fears caused by this uncomfortable yet very common condition?

Do you want to avoid taking the pain relievers, anti-spasmodics and anti-depressants prescribed for IBS because you do not like the unpleasant side effects such as weight gain, mood swings, dental decay and more?

Curing Irritable Bowel Syndrome

Deal with your symptoms by making just a few simple changes to your diet and lifestyle!

Stop Avoiding Life Because of IBS… Feel Better Within Days!

Is It IBS Or Just Constipation?

Uncertain about whether or not you actually suffer from IBS?

In Curing Irritable Bowel Syndrome I concisely and thoroughly discuss everything there is to know about the causes, symptoms and diagnosis of of IBS including –

What role stress plays in causing IBS

What it means to have a "sensitive colon"

How doctors determine how severe the condition is in any individual sufferer

Why the condition of Irritable Bowel Syndrome is so difficult to diagnose in the first place!

A description of the other medical conditions and afflictions that IBS shares symptoms with and is commonly confused with!

A discussion of both the Manning Criteria and the Rome III Criteria which are used by doctors to officially diagnosis a case of IBS

Why both loose bowels and constipation are both symptoms of the condition

What types of bowel movements to look for in your toilet bowel that may indicate that you have IBS

The physical symptoms that many people suffer when they have IBS

What anxiety or depression may have to do with IBS

How allopathic doctors test for a positive diagnosis of IBS

How the use of laxatives can make it difficult to diagnose the condition

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