Bliss Through Selfcare Ebook MRR
File Formats: PDF
Number of Pages: 53
Salespage: Not Included, squeeze page instead
Download/Thank You Page: Not included
Included Graphics: Cover
Cover Graphics: PNG, 3D and flat
Extras: Extra HTML pages such as privacy policy, T&C, Disclaimer and more.
Year Released/Circulated: 2021
Suggested Selling Price: $17
Bliss Through Selfcare Ebook MRR Introduction:
Life would be that much easier if you loved yourself. Too many people live with low self-esteem. Too many other people are simply indifferent toward themselves.
When was the last time your Mum asked if you were ‘looking after yourself’? Can you honestly say that you are?
Too often, we place too much pressure on ourselves, or we expect too much of ourselves. We are constantly working hard toward our goals, and we beat ourselves up if we are anything other than perfect in that pursuit.
Is it any surprise we are often over-tired, malnourished, and depressed?
What a difference it would make if you spent time looking after yourself. If you surrounded yourself with friends who loved you, if you gave yourself a break every now and then, and if you told yourself you were doing great.
What if you really loved who you were, and you were satisfied with what you had?
Simple: you’d be content. You’d be healthier, happier, and more fulfilled. And that feeling would emanate from you and affect everyone you interacted with.
How do you get from here to there?
Bliss Through Selfcare Ebook MRR Contents:
Introduction
Chapter 1: Self-Care Using CBT and Mindfulness
A Brief History and Explanation
Chapter 2: Silencing the Inner Critic
Mindfulness
Positive Self-Talk
Hypothesis Testing
Chapter 3: Self-Fulfilling Prophecies
The Law of Attraction
Chapter 4: Looking After Looks
It’s the Little Things – How to Feel Taller
How to Beam
Putting Your Best Face On
Grooming
Chapter 5: Taking Care of Your Health
Getting Started With a Fitness Regime
Nourishing Nutrition and Sleep
Sleep
Chapter 6: Letting Go of Regrets
Do Regrets Fade With Time?
That Which Has Been Done
Chapter 7: The Power of Gratitude and Self Compassion
Loving Kindness Meditation and Gratitude
Chapter 8: Say Goodbye to Social Anxiety
Use CBT and Become Socially Bulletproof
Chapter 9: Changing Your Environment
Awe and Wonder
The Healing Power of Nature
Your Home
Chapter 10: Why There’s Really No Need for Low-Self Esteem
Conclusion – Your Blueprint for Self-Care
Bliss Through Selfcare Ebook MRR Rights:
[YES]Can be used for personal use
[YES]Can be packaged with other products
[YES]Can modify/change the sales letter
[YES]Can be added into paid membership websites
[YES]Can put your name on the sales letter
[YES]Can be offered as a bonus
[YES]Can be used to build a list
[YES]Can print/publish offline
[YES]Can convey and sell Personal Use Rights
[YES]Can convey and sell Resale Rights
[YES]Can convey and sell Master Resale Rights
[YES]Can be given away for free
[NO]Can modify/change the main product
[NO]Can convey and sell Private Label Rights
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