Beginners Guide To Yoga and Meditation PLR Ebook
File Format: MS Word Document, PDF
Number of Pages: 61 pages
Salespage: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: Cover, Sales Page, JPG
Cover Graphics: JPG
Miscellaneous Graphics: PSD files for Branding
Year Released/Circulated: Unknown, but timeless information
Suggested Selling Price: $27
Beginners Guide to Yoga and Meditation PLR Ebook Introduction:
When one mentions “yoga”, many images may be conjured up. Perhaps you get an image of flower children from the 60’s sitting in a circle with their legs in impossible positions chanting “Ohm” around a huge candle in a poorly lit room. Yoga is an ancient art that has been practiced for centuries.
Over the years, it has risen in popularity as a way to stay fit, get in touch with one’s inner self, and keep a balance of sanity in a sometimes insane world.
While yoga did come to popularity in the 60’s with Maharishi Mahesh Yogi who popularized Transcendental Meditation (TM) in the 60’s, because he was associated with the Beatles, yoga practitioners have brought the ancient practice to the forefront of wellness in recent years.
Many scholars believe that yoga dates back over 5,000 years to the beginning of human civilization. Scholars believe that yoga grew out of Stone Age Shamanism, because of the cultural similarities between Modern Hinduism and Mehrgarh, a neolithic settlement (in what is now Afghanistan). In fact, much of Hindu ideas, rituals and symbols of today appear to have their roots in this shamanistic culture of Mehrgahr.
Beginners Guide To Yoga and Meditation PLR Ebook Table of Contents:
Introduction
What is Yoga
Why Do Yoga?
Types of Yoga
Getting Ready
Beginning Your Workout
Easy Pose
Downward Facing Dog
Sun Salutations
Tree Pose
Extended Triangle
Seated Forward Bend
Bound Angle Pose
Wide Angle Seating Forward Bend
Full Boat
Bridge
Legs Up The Wall
Corpse Pose
Meditation
Universal Mantra Meditation
Relaxation Meditation
Energy Healing Meditation
Color Healing Meditation
Centering
Desktop Yoga
Yoga For Headaches
Child’s Pose
Standing Forward Bend
Yoga for Menstrual Cramps
Reclining Bound Angle
Upward Bow
Seated Twist
Yoga for Depression
Headstand
Head To Knee Forward Bend
Conclusion
Beginners Guide To Yoga and Meditation PLR Ebook Covers:
“Stressed out? Do You Feel Like The World Is Crashing Down Around You? Want To Take A Vacation That Will Relax Your Mind, Body And Spirit? Well this Easy To Read Step By Step E-Book Makes It All Possible!”
Look No Further! Stop Spending Your Money on Imitation
Self Help Products! This Beginners Guide To Yoga and Meditation PLR Ebook Gives You And In Depth
Explanation on How To Release All of The Inner
Stresses As Well As Improving Your Fitness
If you’re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out – a way to escape for a few moments every day, a way to heal your
mind and strengthen your body allowing the pressures of the world to melt away.
How? With a combined strategy of yoga stretches and focused meditation.
Feel the stress melt away as you practice the ancient arts of yoga and meditation to help bring your emotional well-being into balance and keep your body fit at the same time!
Many think of yoga as a new-age phenomenon that has nothing to offer the average person. Nothing could be further from the truth! Yoga has natural healing properties that can alleviate the symptoms of most common ailments from the common cold to back aches.
Experts all over the world agree that yoga helps calm the body and mind leading to a sense of wellness that cannot be achieved through conventional exercise programs.
What can you learn from this Beginners Guide to Yoga and Meditation PLR Ebook?
-
The different styles of yoga
-
Basic positions of yoga
-
How to maximize your “workout” space
-
Meditating for health and wellness
-
Ridding yourself of tension headaches with yoga
-
Reliving menstrual cramps with yoga
-
How to do a yoga workout at your desk
-
And so much more!
Along with basic yoga instruction, you will learn how to perform meditation for the ultimate relaxation both after yoga sessions as well as anytime you need a little escape.
In the Beginners Guide To Yoga and Meditation PLR Ebook Learn about:
-
Universal Mantra Meditation
-
Relaxation Meditation
-
Energy Healing Meditation
-
Color Healing Meditation
-
Centering
Beginners Guide To Yoga and Meditation PLR Ebook Rights:
You have the PLR (edit the .doc files as you please) and MRR License so you can Master Resell this product.
[Yes] Includes Reseller Website[Yes] Can sell Master Resale Rights to the Beginners Guide To Yoga and Meditation PLR Ebook
[Yes] Can be added to paid membership sites
[Yes] Can be offered as a bonus
[Yes] Can be packaged
[Yes] Can be offered through auction sites (but please don’t brand yourself as a fool starting a $1 Auction)
[NO] Can be given away
[NO] Can be added to free membership sites
Browsing: Beginners Guide To Yoga and Meditation PLR Ebook
