Eating Healthy Ebook and Videos
File Format: Adobe PDF, MP3 Audio, Animated Ebook
Number of Pages: 103 pages
Sales page: Included, HTML
Download Page: Included, HTML
Included Graphics: Covers, Webpage Images
Cover Graphics: PNG in several styles and sizes
Misc Graphics: Infographic, Social Quotes, Banners
Extra Pages: Landing Page, Confirm, Thank You, HTML
Extras: Audio, Video, VSL, Emails, Lead Magnet
Year Released/Circulated: 2016
Suggested Selling Price: $37.00
Eating Healthy Ebook and Videos Introduction:
A healthy diet is important for a well-functioning body. However, it isn’t as restrictive or as confusing as people imagine. Food is the source of energy that we consume to provide nutritional support
and has a direct impact on our cognitive performance in every stage of life.
Your food choices each day affect your overall health and well-being. It has a significant impact on your mood and mental health. Hence, the type and amount of food you consume has a
major impact on your body.
However, eating a healthy, balanced diet doesn’t mean surviving solely on carrot juice, rabbit food and bird seed. All you have to do is really simple. Eat from a wide variety of food groups in the
right quantities to maintain the energy and nutrients a healthy adult needs.
Eating Healthy Ebook and Videos Package Includes:
- Ebook – 109 page quality PDF book that goes into great detail about how to eat healthy. Being in PDF format, you know your customers will have no problem consuming it. Has a professional layout with professional graphics.
- Sales Page – Everything you need to resell the Eating Healthy Ebook and Videos product with a modern quality sales page and matching download page. And you get to keep 100% of the profits on every one you sell. Simply insert your payment link and download link, upload two web pages and it’s set to earn for you on automatic.
- Checklist – 18 page PDF for your customers to reflect and ensure they have everything they need to get going in the right direction. Runs the reader through the requirements to make sure their efforts will be rewarded.
- Mind Map – 3 mind maps in JPG, PNG and emm format. These are a great way for your customers to visual the system and easier to see the big picture.
- Sales Video – Professional Eating Healthy Ebook and Videos sales video that can help to increase your conversions and make you more money. In MP4 format so it’s easy to use. Also MP3 version.
- Lead Magnet – 28 page PDF give away report, titles, 7 Life Changing Hacks. Fantastic way to build yourself a list in one of the biggest self improvement niches on the internet.
- Landing Page – Quality and modern squeeze page. Use the above lead magnet and build yourself a list starting today. You’ll have an asset that could pay you for long time to come.
- Emails – 5 pre-written Eating Healthy Ebook and Videos autoresponder messages you can use to promote the main product to your list. All in TXT format so they are easy to edit, change. Copy and paste them into your autoresponder service and it’s ready to sell for you, on auto pilot.
- Banners – Promotional images to push traffic to your sales page. In both JPG and PNG. Sizes incude, 120×300, 120×600, 250×250, 350×250 and 728×90.
- Graphics Pack – Tons of graphic images including, bundle, box, CD cover, DVD, eCover, Lead Magnet, Paperback book, logo, mind map.
But Hang On A Second…
I have MUCH more for you…
You’ll also be getting a huge Upgrade or Upsell Package that comes loaded with tightly related content and in even more desirable formats.
It’s a sales funnel that is easy to put into place. Here’s how you could make more CASH from your buyers.
Eating Healthy Ebook and Videos Upsell Includes:
- Videos – 8 quality video’s that covers Eating Healthy Ebook and Videos program with a professional voice over. You know how popular video is these days, so it’s sure to help you get that extra upsell cash. In MP4 format, so you know they are easy to use.
- Audio – 8 MP3 files that covers the program content. Since many people like to learn on the go, this could be another reason for them to give you more money after buying the main ebook.
- Reseller Kit – Everything you need to put the Eating Healthy Ebook and Videos upsell in place including, a quality upsell sales page and matching upsell download page. Simply insert your upsell payment link and your upsell download link, upload the two web pages and it’s ready to make you even more with your buyers. Plus you get to keep 100% of the profits on every single sale.
- Video Sales Video – Quality video for the upsell sales page that can help increase your sales conversions. In MP4 and MP3 formats.
- eCovers – Even more cover graphics including Bundle, iMac and iPad in different sizes.
Eating Healthy Ebook and Videos Guide Contents:
CHAPTER 1: MAKE EATING HEALTHY A LIFESTYLE, NOT A DUTY …. 4
THE 3 KEY ELEMENTS …………………………………………………………………………… 4
HEALTH IS WEALTH ………………………………………………………………………………. 8
THE IMPORTANCE OF A POSITIVE MINDSET …………………………………….. 12
CHAPTER 2: BENEFITS IN EATING HEALTHY …………………………………….. 15
THE BENEFITS ………………………………………………………………………………………… 17
CHAPTER 3: ALKALINE FOOD VS ACIDIC FOOD ………………………………….. 26
PH VALUE ………………………………………………………………………………………………… 26
CONSEQUENCES OF EXTENDED ACIDOSIS ………………………………………….. 29
PRACTICING ALKALINE DIET ……………………………………………………………….. 31
ALKALINE FOOD ……………………………………………………………………………………… 31
ACIDIC FOOD …………………………………………………………………………………………… 36
CHAPTER 4: FOOD PYRAMID …………………………………………………………………. 42
WHAT IS FOOD PYRAMID? …………………………………………………………………….. 42
THE HEALTHY EATING GUIDELINES …………………………………………………… 46
STAGES OF CHANGE ……………………………………………………………………………….. 53
CHAPTER 5: FOOD CHOLESTEROL ………………………………………………………… 58
WHERE DOES CHOLESTEROL COME FROM? ………………………………………… 58
TYPES OF CHOLESTEROL ……………………………………………………………………….. 59
TOP 5 TACTICS TO IMPROVE YOUR CHOLESTEROL LEVEL ……………….. 62
TREATMENT FOR HIGH CHOLESTEROL ……………………………………………….. 69
CHAPTER 6: TYPES OF RECOMMENDED FOOD ……………………………………… 71
THE BEST FOOD CHOICES ………………………………………………………………………… 71
CHAPTER 7: COOKING UP SIMPLE HEALTHY MEALS ……………………………. 82
MEAL PLANNING ……………………………………………………………………………………….. 82
THE RECIPES ……………………………………………………………………………………………….. 83
CHAPTER 8: GENERAL GUIDELINE TO OVERALL WELL-BEING ……………. 94
4-STEP EATING HABIT HACKS …………………………………………………………………… 98
Eating Healthy Ebook and Videos Covers:
Here’s How You Can Add Years Into Your Life With Delicious, Wholesome Foods!
Learn How You Can Prevent Age-Related Diseases And Get Healthy Today
The Best Part: I’ll Show You How To Do It In A Safe And Natural Way, With No Weight-Loss Industry Gimmicks: No Diet Pills, No Crash Diets, And No Powders!
Are you getting the right nutrients in your body?
Are you putting on excessive weight?
Are your blood pressure and cholesterol level dangerously high?
If your answer is YES… then let me tell you this:
…YOU ARE IN DANGER OF DYING EARLY…
And Here’s WHY…
You are at risk of developing one of these serious illnesses like heart disease, diabetes and obesity – the top few causes of death in the US.
According to experts about 610,000 people die of heart disease in the United States annually – that’s 1 in every 4 deaths! And the leading cause of death for both men and women. [Source: Cdc]
The Difference Is: What are you going to do about it?
Your body probably isn’t working the same way at 40-plus or above as it was at 20.
It’s frustrating when your level of fitness is gradually fading away and it feels like it’s hitting a plateau.
Your biological clock is constantly ticking (even as you are reading this!) and the obvious signs of aging are showing up day by day…
You miss the glory days when your energy level were at its peak and you got more done within the hour…
Or the times when you didn’t huff and puff after taking your dog out for a long walk…
Take Charge Of Your Health Today!
Here’s an interesting fact…
Studies show that by the time we hit 30, the amount of energy burnt while resting begins to drop (7% with each subsequent decade!)… And if you continue to eat like there is no tomorrow, those excess fats kicks in… [Source: Optimumglobal]
So if calorie-induced snacks and soft drinks are what you always reach for every time, you have got to stop and think before you get a heart attack…
Or better, put them in the garbage bin NOW… Because the extra calories will harm your body permanently.
Stop Sabotaging Your Own Health!
The average lifespan of a person is 70 years and these danger foods could potentially cut your lifespan by at least 10 years.
Seriously, you’re killing yourself SLOWLY…
Let’s say you’re 45 this year.
With your hazardous habits of slowly digging your early grave with your teeth, it can EASILY take away 10 or 20 years of your life.
And how sure are you it’s not more than that?
How many years will you be left with then?
If you’re married with kids, what’s going to happen to them when you’re gone? How would they feel about losing you?
Have you ever thought about that?
Or if you’re single, what about your pet? Who’s going to take care of them?
Poor Daisy (or Max) will be all alone…
Remember This: You Are Your Own Destiny!
Don’t let the later years of your life define what you can or cannot do when your adventure is not over yet… When you have yet to fulfill your destiny…
Why should you when deep down within your soul, your ember is still burning with a passionate desire to live life to the fullest.
What if I can show you how you can feel better today, drop pounds of flab and reverse your body clock with a simple and effective program…
…Would you do it?
If your mind is set on what you need to do, then this could be the LIFE-CHANGING EXPERIENCE that you’ll need to really turn things in your favor!
What You’re About To Discover Might Double Your Life-Span And Even Help You Achieve That Ideal Waistline You Ever Wished For.
I Present You… Eating Healthy… Quality Life Through Quality Bites!
This 8-part Training Course is your Ultimate Go-To Master Guide on how you can enjoy delicious and wholesome foods and live a long, healthy life well beyond your years.
- Change the way you view healthy eating when your mind is conditioned into making healthier food choices in your everyday diet.
- Start small by discovering which type of foods are recommended for your body requirements.
- Impress your loved ones by preparing a variety of simple yet delicious healthy meals using everyday groceries.
This is your INSIDER SECRETS to get rid of stretch marks, cellulite, the dreaded muffin top and more!
With a wholesome diet!
Here’s What You’ll Discover In Eating Healthy…
- Eating Healthy is more than just getting the rocking hot body…
- It’s a full course focusing on the importance of healthy eating so that you too can feel rejuvenated and energetic, even when you’re over 30 or 40 or even 50!
- The course will guide you on ways to condition your mind into making healthy eating a lifestyle instead of an automated duty (We’re not robots here!)
- I want you to enjoy the benefits of this fantastic lifestyle so that when you wake up each day in the morning, it is your own self-motivation and determination that drives you to be the very best (and healthiest!) you can be.
- And start small (one step at a time!) by discovering which type of foods are recommended for your body. This amazing program will guide you step-by-step on how to incorporate the right nutrients and essential vitamins into your daily food intake.
And much more to be uncovered in this amazing course!
That’s Not All To This Eating Healthy Ebook and Videos Course…
You’ll definitely want to transform your body into an energetic and agile one now that you know where to start.
“How So” You Ask?
With well-balanced meal plans that you can cook to help you get in shape and impress your loved ones (Or just anyone!)
I have done all the work for you and designed convenient, easy (and tasty!) recipes for you to eat your way to a healthier lifestyle!
The best part; you’ll only be using everyday groceries – meat, oatmeal, vegetables, fruit, fish, eggs, bread and so much more! – you won’t need to spend on expensive ingredients that will put a huge dent in your pocket!
“This is just the tip of an iceberg!”
Is Exercising Alone The Key To A Healthy Life?
Not a fan of vigorous workouts at the gym, but still want to shed those excess pounds gained over the years?
If so, here’s some Good News for you!
Studies by Philip Stanforth, a professor of exercise science at the University of Texas, suggest that:
If you want to lose weight, the food you eat plays a much bigger role than the amount of exercise you do on a daily basis [Source: Aol]
The reason is simple: Exercising requires consistent time and effort before you start seeing positive changes in your body. And the calories burnt are far less than what most people think…
One review of 20 studies published in the American Journal of Clinical Nutrition in 2014 proved that meal replacements and high-protein diets produce better results in burning body fat after a reduced-calorie diet period as compared to exercise. [Source: Aol]
Now, before you completely cut off any physical activities in your life, it’s still important to get yourself physically active.
But in terms of what will help you shed off those stubborn fats the fastest, it has to do with what you’re putting into your body.
Do Something About Your Life Today!
I hope by now you are inspired and convinced that your best days have not been lived yet.
You still have strong dreams and goals in your life. I don’t see why you should let your age get in your way of fulfilling them.
There’s no reason for you to believe that you can’t have the rock star shape even when you’re over 30 or 40 or even 50…
The obvious changes of an aging body is inevitable…
But consuming a high nutritional diet on a daily basis can help make the later years of your life the fittest, healthiest and most thrilling years of your life – like nothing you’ve ever felt before!
And it’s true!
According to Arla Foods Ingredients, we can’t do anything about our chronological age when we’re 50 and above, but we can slow down our biological clock through good nutrition.
It’s no rocket science really; You can easily live a long and fruitful life with just a few simple YET smart life choices.
And there’s no better way to start than here…
Now, Imagine This…
How great it’ll be when you’re able to live long enough to see your kids getting married, your grand kids greeting the world for the first time or you bringing them out for some quality time.
If so, it’s time to ditch your old ways. RIGHT NOW.
And yes, I’m talking about those hidden snacks and junk food stashed away somewhere in your home.
If you’re not going to take care of your own health… then who will?
This Must-Have Master Course Is Perfect For You If:
- You want to start losing those excess fat around your waistline and bulging tummy
- You want to get your fitness and life back on track due to years of health negligence and piled-up stress on the body
- You want to start eating healthier but don’t know where to start
- You’re unsure of where to get the help you need to guide you through all that over-30 and above wellness confusion
- All that fitness programs just aren’t working out for you and you’re looking for a natural alternative to staying healthy
You will start seeing positive results and notice amazing differences when you implement what you’re about to learn in this Master Course.
To sum it all up, you will:
- Feel that unstoppable energy flowing through you and you know you can take on simply anything!
- Live a longer, healthier and happier life! (A life that you never knew possible!)
- Flatten your belly overnight and feel amazingly confident about yourself!
- Get incredibly in shape and radiant-looking! (Your friends will beg to know your secrets)
Secret Bonus #1 – Complete Check List – This Checklist contains step-by-step guidelines for you to reap the most benefits from the book. By simply breaking one huge topic into easy chunks, you will get absolute clarity with the included easy to follow action steps! You will gain tremendous values from it and fast-track your success!
Secret Bonus #2 – Comprehensive MindMap – Perfect for ‘visual’ learners. This complete mind map outlines everything you are going to learn throughout the entire course. With just a glance, you will have a clear picture of what to expect and you will absorb so much more than reading through the book by pages!
Eating Healthy Ebook and Videos Upsell Covers:
Congratulations and well done getting into the inner circle of Eating Healthy!
You’ve just made one of the best investments to your own physical health.
Also, I want to congratulate you for being the Top 10% who take massive action when it comes to improving one of the most important area in your life – That is your Health!
Trust me, you are definitely going to love what you see in this book!
But your order is not quite complete yet though… so don’t close this page yet!
Or you will lose out your ONE-TIME opportunity to achieve your ultimate Health & Fitness goals…
So before you go, here’s my one-time offer…
Don’t worry, this video presentation is a lot shorter than the previous one.
What am I about to show you can increase your likelihood of breaking your old eating habits and replace it with a good one – Remember that health is wealth!
It is an amazing offer that will go well with your new product.
Get The Eating Healthy Video Upgrade
To study all the vital information in the book, you must first read through the pages…
And I know that this process can be extremely tedious for many…
That said, many didn’t get the results they truly desired because they gave up half-way through the book!
And I Don’t Want You To Be One Of Them…
What if… I can show you a way to shortcut the process?
A shortcut that will cut half the time you spend on reading and gain 30-40% more results?
YES! you heard that right.
What I’m Going To Offer You Is The Video Course Of Eating Healthy
Why Choose This Eating Healthy Ebook and Videos Upgrade?
Video is one of the most impactful ways to keep one immersed into the valuable contents of this course…
You get to learn more from this video course than the book because you have a voice that speaks to you, guides you and visual graphics that grab your attention so that you can learn everything from this course easily without DISTRACTIONS or BOREDOM.
How cool is that?
Did you know that videos are processed by the brain at least 60,000 faster than text?
Think of the book as a Map to your desired health…
While this video course is a BULLET TRAIN that gets you to your destination in Autopilot!
Meaning… You can get more profound results in LESS time! And I really want you to see the value in this…
Here’s What You Get…
You Get 8 High-Quality Videos of Eating Healthy!
Here’s How This Upgrade Will Benefit You…
- Discover the secrets to the fountain youth and Top Habit Hacks with these 8 powerful video course!
- Get ready to be brainwashed into a instant Health Expert.
- All you need to do is sit back, relax and push the PLAY button and reap all the benefits!
- FIRST-CLASS Quality in Videos and Audios – You will love them!
Video 1: Making Healthy Eating A Lifestyle
Duration: 5:29 min
Video 2: Benefits In Healthy Eating
Duration: 5:14 min
Video 3: Alkaline Food vs Acidic Food
Duration: 6:28 min
Video 4: Food Pyramid
Duration: 9:05 min
Video 5: Food Cholesterol
Duration: 9:24 min
Video 6: Types of Recommended Food
Duration: 8:25 min
Video 7: Simple Healthy Meals
Duration: 8:49 min
Video 8: General Guideline To Overall Well-Being
Duration: 9:55 min
Eating Healthy Ebook and Videos Product Rights:
[YES] Can be packaged[YES] You Can Use This Product Yourself
[YES] Can be sold as it is not less than $7 price tag!
[YES] Can pass on the Resell Rights privilege to your customers.
[YES] Can Add This Product to a Membership Site or Bundled Within a Product Package as a Bonus.
[YES] Can be used to create audio/webinar/video products
[YES] Can Give Away The Product (NOT The Source Code Files) To Subscribers, Members or Customers as a Bonus or Gift.
[YES] Can change sales page and/or graphics
[YES] Can be added to paid membership sites
[YES] Can sell master resale rights
[NO] Add to a free membership sites
[NO] You can’t just pass away the product to anyone
[NO] Contents of the product can be edited, modified or altered.
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