Peak Pilates Ebook
File Format: Peak Pilates Ebook PDF, HTML, MP4, MP3
Number of Pages: 49 Pages
Sales page: Included, HTML
Download/Thank You Page: Included, HTML
Included Graphics: Peak Pilates Ebook eCovers, Webpage Images, Banners, Social Images
Cover Graphics: JPG in multiple formats and sizes
Miscellaneous Graphics: Promo Banners, Extra images, Inforgraphic
Extra Pages: Upsell/Downsell Social content, Keyword List, Tweets, Audio, Video
Year Released/Circulated: 2016
Suggested Selling Price: $37.00
I know I don’t have to tell you how large and highly profitable the Fitness niche is. You know this. And the senior market is your side door into a big money market.
With seniors around the world looking to get in shape or stay in shape, you won’t run out of potential customers any time soon.
This one comes with everything you need to profit from this popular sub niche.
It even comes with a built in sales funnel so you have the the opportunity to make even more from every buying customer.
Peak Pilates Ebook Package Includes:
- Ebook – 49 page PDF that covers the entire subject of Pilates from introduction to kicking it up a notch. Being PDF, you’ll know your customers will have no problem consuming it.
- Sales Kit – Comes with everything you need to resell this product and you keep 100% of the profits on every sale. Includes a quality sales page and matching download page. Simply insert your payment link and download link, upload and it’s ready to make you money on auto pilot. Also, Disclaimer, privacy policy and terms and conditions.
- Promo Banners – 15 professional banners in just about every size you could need or want. All in JPG format.
- Articles – 5 Pilates related TXT articles perfect for promotional content on your blog or website. Copy and paste and done.
- Optin Report – 16 page PDF entitled, “Is Pilates A Good Idea For A Senior?”. Great piece to build yourself a list in the highly profitable fitness niche.
- Lead Capture – Quality squeeze page that is pretty much ready to go. Just copy and paste your opt-in code into the page, upload and it’s ready to build you a list, even while your sleeping. Matching thank you page as well.
- Autoresponder Emails – You’ll be getting two sets of pre-written emails here, each with 5 emails. One set it content based and the other is promotional. Both on TXT. Cooy and paste them into your autoresponder service and done.
- Graphics – Several different covers in different sizes. Box, hardcover book and paperback book styles.
- Key Word Report – Several reports here including, Available exact match domains, Pilates PDF keywords, Pilates spreadsheet and keyword data explanation.
- MP3 Audios – 10 professional audio files, one for each chapter of the ebook. Who doesn’t have a MP3 player these days? Plus many people like to learn on the go.
- Video Course – 10 quality videos, one for each chapter of the ebook. In MP4 format so they are easy to use. Would make a great upsell so you could make even more with each buying customer.
- Sales Funnel Pages – Here’s how your going to make even more with the people who buy. Comes with a one time offer page and downsell page. You have three ways to profit from this one. Also a thank you page for those buyers.
- Social Media – Several social media marketing extras here, including, Facebook Posts, Social Media Quotes and Pre-written Twitter Tweets.
- Animated Flip Book – This will really help you differentiate yourself from the competition. It’s a web based 3D flip book where the pages can be turned like a real book with the mouse.
- Infographic – Professional infographic, “5 Benefits of Pilates in Your Senior Years”. In JPG format.
- Amazon Reviews and Banners – Lengthy review of a Pilates product on amazon, over 700 words in DOC. Also 5 JPG banners for that product.
Ebook Table of Contents:
Introduction …………………………………………………………….. 5
Chapter 1 – Discover How Activity Promotes Longevity …………. 7
Chapter 2 – The History of Pilates ………………………………….. 11
Chapter 3 – What exactly is Pilates? Should I be doing it? …….. 15
Chapter 4 – The Benefits of Pilates …………………………………. 17
Control ………………………………………………………………………………………. 17
Focus/Concentration ………………………………………………………………………. 20
Fluidity in Movement ……………………………………………………………………… 20
Strong Core …………………………………………………………………………………. 21
Deep Breathing …………………………………………………………………………….. 22
Better Muscle Tone ………………………………………………………………………… 22
Improved Balance and Flexibility ……………………………………………………….. 23
Chapter 5 – Steps Before Beginning Pilates ………………………. 25
Consult a Doctor …………………………………………………………………………… 25
Find a Good Instructor ……………………………………………………………………. 26
Be Patient …………………………………………………………………………………… 27
Be Consistent ………………………………………………………………………………. 27
Choose the Right Centre …………………………………………………………………. 28
Dress Comfortably & Eat Light ………………………………………………………….. 28
Always Use a Mat ………………………………………………………………………….. 29
Chapter 6 – What to Expect in a First Session ……………………. 30
Chapter 7 – 4 Fantastic Pilates Moves To Do …………………….. 33
The Hundred ………………………………………………………………………………… 33
Spine Twist …………………………………………………………………………………. 34
Side Kick …………………………………………………………………………………….. 35
Leg Pull Front ………………………………………………………………………………. 36
Chapter 8 – Avoiding Common Pitfalls …………………………….. 38
1. Not breathing correctly …………………………………………………………. 38
2. Not sucking in the abdominals ………………………………………………… 39
3. Rushing through the moves ……………………………………………………. 39
Lack of control / Too much momentum …………………………………………….. 41
Chapter 9 – Making Exercise/Pilates Part of Lifestyle ……………. 43
Advanced Chapter – Taking Things Up a Notch ………………….. 46
Use a Reformer …………………………………………………………………………….. 46
Use Resistance Bands and Swiss Balls …………………………………………………. 47
Conclusion ……………………………………………………………… 48
Peak Pilates Ebook Package Covers:
Feeling like your body isn’t quite what it used to be?
Discover How You Can Regain Strength, Balance & Confidence By Learning The Secrets To Pilates!
Read on below to see exactly how you can enjoy the best of your golden years by implementing an exercise routine that will have you feeling secure, strong and well balanced!
Do you wake up in the morning feeling lethargic? Do you wish you had the energy to run around with kids once again? Feel stiff and aching bones?
If you answered yes to any 1 of those 3 questions then pay attention because what you are about to read in the next few minutes could change your life
Firstly, What exactly is the problem? Generally it is inactivity.
Studies have shown that it only takes a few days of lying in bed to start losing your strength, flexibility and balance.
Once this happens you are at risk of beginning the dreaded downward spiral. What is the downward spiral you ask?
The Downward Spiral is the Problem
Well, let’s say you are feeling under the weather one day.
You are retired so end up spending a few days in bed or on the recliner watching TV.
After a while the chores start piling up. Finally you get up one morning and… “oops” you lose your balance — falling on the floor!
If your hip is not broken you likely have a nasty bump somewhere.
The pain causes you to spend more time in bed… day by day getting weaker and weaker. Then out comes the cane or walker.
You begin to go outside of the house less and less because it is harder to walk.
Daily chores and activities become increasingly more difficult like cooking, shopping and taking a shower. You spend more time in the recliner and bed.
Well…you get the picture.
Moral of the story? Yes, you guessed it…Use your head…don’t stay in bed!
“Mom and Dad are just not as active as they once were, and I am worried they are becoming weaker”
On the other hand, maybe you are the child of an elderly adult. When your parents live alone and are inactive, you may worry about him or her losing strength & balance with a risk of falling at home.
This is often a big concern of family members.
Exercising and staying active will improve their chances of staying safe.
Staying active, sensibly exercising and following a healthy lifestyle can add years of productive and functional living to your life.
So if the problem is inactivity. What is the solution? Where do I begin?
Peak Pilates
Here’s What You Get:
- Chapter 1 – Discover How Activity Promotes Longevity.
- Chapter 2 – The History of Pilates
- Chapter 3 – What exactly is Pilates? Should I be doing it?
- Chapter 4 – The Benefits of Pilates
- Chapter 5 – Steps Before Beginning Pilates
- Chapter 6 – What to Expect in a First Session.
- Chapter 7 – 4 Fantastic Pilates Moves To Do.
- Chapter 8 – Avoiding Common Pitfalls
- Chapter – Making Exercise/Pilates Part of Lifestyle
- Advanced Chapter – Taking Things Up a Notch
If you are looking to take care of your body and remain youthful well into your twilight years then it’s important to not let anything stand in your way from doing it. Don’t let a few dollars stop you from learning the secrets that could change your life while also enriching it. Can you put a price on health?
The only thing left to do is get off the fence and make the decision today to begin a new lifestyle by following a fantastic program and way of life. “Grab Your Copy Today, Even If It Is 2 A.M. In The Morning!”
Peak Pilates Ebook Product Rights:
[YES] Can be used on any domains you own[YES] Can be used on your client’s domains
[YES] Can be sold with personal use license
[YES] Can be packaged
[YES] Can be offered as a bonus to a paid product
[YES] Can be added to a paid membership site with personal use license
[YES] Can be used for personal use
[YES] Can be given to list subscribers
[YES] Can be offered as a bonus
[YES] Can be edited and your name put on it
[YES] Can be used as web content
[YES] Can be broken down into smaller articles
[YES] Can be added to an e-Course or autoresponder as content
[YES] Edit the sales letter any way you want
[YES] Can sell Resale Rights
[YES] Can sell Master Resale Rights
[NO] Can be given away for free
[NO] Can be offered through auction sites
[NO] Can be added to free membership sites
[NO] Can sell Private Label Rights to the original document
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