| File Format: | MS Word Document, PDF, Open Office ODT |
| Number of Pages: | 22 |
| Salespage: | Not Available |
| Download/Thank You Page: | Not Available |
| Included Graphics: | Cover Graphics |
| Cover Graphics: | JPG |
| Year Released/Circulated: | 2011 |
| Suggested Selling Price: | $17.00 |
Assertiveness How To Stand Up For Yourself
Brand New High Quality Ebook, with High Quality Graphics!
Ebook Table of Contents:
Legal Disclaimers & Notices . . . . . . . . . . . . . . 1
Contents . . . . . . . . . . . . . . . . . . . . . . . . 2
Understanding Assertiveness . . . . . . . . . . . . . . 3
How Assertive Are You? 10 Questions To Find Out . . . . 4
Being Assertive At Work . . . . . . . . . . . . . . . . 6
How to Assertively Communicate with Co-workers . . . . . 6
How to Talk to your Boss about Problems or Concerns . . 7
How to Say No and Be Assertive in Social Settings . . .. 8
1.When to Say No . . . . . . . . . . . . . . . . . . . . 9
How to Say "No" and Not Feel Guilty About it . . . . . . 9
Being Assertive in Social Settings . . . . . . . . . . . 9
How to Raise Assertive Children . . . . . . . . . . . . .11
10 Tips for Raising an Assertive Child . . . . . . . . . 12
Tips for Raising Assertive Girls . . . . . . . . . . . . 12
Tips for Raising Assertive Boys . . . . . . . . . . . . .12
Conclusion . . . . . . . . . . . . . . . . . . . . . . . 13
The dictionary defines assertiveness as, "confidently self assured” a fairly good description of what most of us hope to be, confident and self assured. The question always becomes am I assertive? Am I too assertive? Am I assertive to the point of being aggressive? No one wants to be known as aggressive just as they do not want to be known as a push over. The goal is to find that fine line in between too much and too little assertiveness. Balance if you will, so that you know when to let go or when to give a little bit.
The study of assertiveness has a lot to do with how you establish personal boundaries for yourself and for others around you. Most people fall into three categories the first being passive where they let people overcome their personal boundaries. If you are one of these people you probably find yourself saying yes to things you do not want to do or letting others take credit for your work. Most of the time you fall into these traps because you are afraid to speak up for yourself. This sort of behavior leaves you feeling manipulated and abused. If you see yourself as the victim in many scenarios then you might be too passive.
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