Busy Fitness PLR Ebook
File Format: MS Word Document, PDF
Number of Pages: 52
Salespage: Included. HTML
Download/Thank You Page: None.
Included Graphics: Cover and miscellaneous graphics.
Cover Graphics: JPG
Miscellaneous Graphics: Header, footer, background and more.
Extra Pages: None.
Extras: None.
Year Released/Circulated: Unknown, but timeless information.
Suggested Selling Price: $27
Busy Fitness PLR Ebook Introduction:
Fit exercise into your busy schedule? That’s as absurd as saying that there are eight days in a week!
First, you’ve never exercised before or engaged regularly in a sport; second, you’ve never been into the fitness crowd and have had meager time for such pursuits, and third, you’re far too busy to even think of exercise.
In other words, YOU’RE JUST NOT INTO IT.
Of course your friends talk about it and rave about the latest fitness craze, but you’ve seen it too often: some of them are on the “on-again-off-again” treadmill / stair master mania, and you wonder why they haven’t shred the fat that they’re desperately still trying to hide.
Have you looked at your body lately? Have you taken stock of your overall physical well-being?
Before tackling the idea of fitting exercise into your busy schedule, it might be better if we start with the concepts of self-assessment and then familiarize ourselves with the disease-prevention aspect of exercise.
Once you’ve accepted the fact that your body needs overhauling, and that exercise is good for your health – then we can talk about some of the ways that you can include exercise into your roller-coaster existence.
This ebook in your hands right now (or on your screen!) is your KEY to fitting exercise into your life. And rest assured, this ebook already assumes that you’re a busy person with a life to lead; and that’s why the tips in here are specifically designed to fit in with your busy lifestyle!
Busy Fitness PLR Ebook Contents:
INTRODUCTION
Section 1: Assessing Physical Damage and Accepting the Importance of Exercise
Lifespan and Physical Appearance
Assessing How Fit You Are
Turning You into a Fitness Buff!
Slowly but Surely…
Benefits of Exercise
MORE Benefits of Exercise!
Section 2: No Matter How Busy You Are, there are Ways You CAN Include Exercise
A Simple Exercise Program
Frequency and Intensity
Variety is the Spice of Life
Walk before you Run…
Time Management
Cubicle Fitness
Family Exercises
Chores Burn Calories!
Walk, don’t Drive!
Section 3: Busy Traveler? You Can Fit Exercise into your Trips!
Common Obstacles
Walk when on the Road
Fitness while Flying
A note about DVT
Important “to do” things when traveling
Working out with Friends
When there’s no Gym!
Yoga
Section 4: Exercise Equipment “To Go”
More Portable Exercise Tools!
IMPORTANT NOTE: Buyer Beware!
Using a Pedometer
Always Carry…
Keep a Record!
Eating Fit!
Section 5: Information/Resources for the Hurried and Harried
Fitness-Friendly Hotels
Fitness-Friendly Airports
Websites of Interest
Conclusion
Busy Fitness PLR Ebook Rights:
[Yes] Includes Reseller Website[Yes] Can sell Master Resale Rights
[Yes] Can be added to paid membership sites
[Yes] Can be offered as a bonus
[Yes] Can be packaged
[Yes] Can be offered through auction sites
(but please don’t brand yourself as a fool starting a $1 Auction) [NO] Can be given away
[NO] Can be added to free membership sites
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